I don’t know why I’ve ever stopped. Running is a major pleasure for me. I started running over a year and a half now and I am happy I implemented this as a part of my life: I started with a daily run and then it was only 2 or 3 times a week but I felt so great after a run.
For some reason I stopped to do it regularly to do it occasionally during the last three months. However I’ve been always thinking to start running regularly again but I always found an excuse to stay: it’s too cold, I don’t have time, better tomorrow… Bullshit! This morning I didn’t listen to any of those lame excuses and put my running clothes on.
I confess that I felt so good during and after the run. Even if it is only 20 minutes I feel like I accomplished something that is going to benefit me and the bonus is that running offers visual pleasures too (I leave you with a picture of the scenery of my run this lovely but chilly morning). What a pleasure!